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			    <title>米蛋糕的个人空间</title>
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			    <copyright>Copyright(C) 米蛋糕的个人空间</copyright>
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								<title>爱心便当-酥炸鱿鱼、三文治</title>
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								<description><![CDATA[<DIV align=left><SPAN class=td8><SPAN class=LH15>所需材料：</SPAN></SPAN></DIV>
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<DIV align=left><SPAN class=td8><SPAN class=LH15>鱿鱼、面粉、椒盐、盐、胡椒粉、粗麦面包、火腿、...]]></description>
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								<author>米蛋糕</author>
								<pubDate>2007-01-05 16:08:20</pubDate>
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								<title>竹排蟹粉酿花菇(图)</title>
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								<description><![CDATA[Image: <br><img src="http://www.coocook.com/attachments/2007/01/1781_200701051558261.thumb.jpg" border="0" /><br>竹排蟹粉酿花菇<br><br><P align=left><SPAN class=spanForPara id=pre_para_ads_pos_2></SPAN>　　主料：五花肉丁250克、竹笋150克、花菇150克、蟹粉30克 <SPAN class=spanForPara id=post_para_ads_pos_2></SPAN></P>
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								<author>米蛋糕</author>
								<pubDate>2007-01-05 15:58:29</pubDate>
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								<title>翡翠客家鱼卷(图)</title>
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								<description><![CDATA[Image: <br><img src="http://www.coocook.com/attachments/2007/01/1781_200701051553441.thumb.jpg" border="0" /><br>翡翠客家鱼卷<br><br><P align=left><SPAN class=spanForPara id=pre_para_ads_pos_1></SPAN>　　主料：鳜鱼一条约700克 <SPAN class=spanForPara id=post_para_ads_pos_1></SPAN></P>
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								<author>米蛋糕</author>
								<pubDate>2007-01-05 15:53:55</pubDate>
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								<title>我为足球狂(图)</title>
								<link>http://www.coocook.com/index.php/1781/action_viewspace_itemid_17202.html</link>
								<description><![CDATA[Image: <br><img src="http://www.coocook.com/attachments/2007/01/1781_200701051548211.thumb.jpg" border="0" /><br>我为足球狂<br><br><P align=left><SPAN class=spanForPara id=pre_para_ads_pos_1></SPAN>　　主料：嫩牛肉350克，土豆一个，胡萝卜一个，洋葱一个，熟米饭一碗 <SPAN class=spanForPara id=post_para_ads_pos_1></SPAN></P>
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								<category>blog</category>
								<author>米蛋糕</author>
								<pubDate>2007-01-05 15:48:26</pubDate>
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								<title>荷香糯米骨(图)</title>
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								<description><![CDATA[Image: <br><img src="http://www.coocook.com/attachments/2007/01/1781_200701051545281.thumb.jpg" border="0" /><br>荷香糯米骨<br><br><P align=left><SPAN class=spanForPara id=pre_para_ads_pos_2></SPAN>　　主料： 肋骨（400克）、糯米(150克)、荷叶(一张) <SPAN class=spanForPara id=post_para_ads_pos_2></SPAN></P>
<P align=left><SPAN class=spanForPara id=pre_para_ads_pos_3></SPAN>　　配料...]]></description>
								<category>blog</category>
								<author>米蛋糕</author>
								<pubDate>2007-01-05 15:43:08</pubDate>
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